What We Talk About When We Talk About Rape by Sohaila Abdulali
$19.99 AUD
Category: Health and Wellbeing
Except for the foundational belief that rape is a crime, with a criminal and a victim, I will not take anything else for granted.Sohaila Abdulali was gang-raped as a teenager in Mumbai. Indignant at the silence on the issue in India, she wrote an article for a woman?s magazine challenging the way in whi ...Show more
The China Study - Revised and Expanded Edition by T Colin Campbell; Thomas M Campbell
$26.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and h ...Show more
AWW Detox Diet by Australian Women's Weekly Weekly
$34.99 AUD
Category: Health and Wellbeing
Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. Start your journey to wellness today by eating a whole food diet. Choose from chapters that eliminate- gluten, dairy, sugar and meat, with an emphasis on nutrient-dense food that will nourish o ...Show more
Brain Changer: The Good Mental Health Diet by Felice Jacka
$34.99 AUD
Category: Health and Wellbeing | Reading Level: 5
You feel how you eat.Professor Felice Jacka's love of food led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she exam ...Show more
Yoga for Women by DK
$34.99 AUD
Category: Health and Wellbeing
Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be ...Show more
Yoga: A Manual for Life by Naomi Annand
$36.99 AUD
Category: Health and Wellbeing
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
You've Got This: The Essential Career Handbook for Creative Women by Bec Brown
$29.99 AUD
Category: Health and Wellbeing
Want to flourish in a creative industry such as entertainment, marketing, advertising, PR, design, photography, the media, or the arts? Would you love to score your dream job or start a business doing something you love and be earning a great income - but you aren't sure how to make that happen? Then ...Show more
How to Survive a Pandemic by Michael Greger MD, Michael Greger MD
$34.99 AUD
Category: Health and Wellbeing
A vital, timely text on the viruses that cause pandemics and how to face them, by theNew York Times bestselling author ofHow Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonoti ...Show more
Upturn: A Better Normal after COVID-19 by Tanya Plibersek (Editor)
$32.99 AUD
Category: Health and Wellbeing
If you had asked most people a year ago, they would have told you there was no way that school children could shift overnight to online learning; that it was impossible for banks to offer mortgage holidays; impossible to double unemployment benefits; impossible to house rough sleepers or put a hold on e ...Show more
Brain Reset by David Gillespie
$34.99 AUD
Category: Health and Wellbeing
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels ...Show more
Inflamed: Deep Medicine and the Anatomy of Injustice by Rupa Marya
$35.00 AUD
Category: Health and Wellbeing
Raj Patel, theNew York Times bestselling author ofThe Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition Rupa Marya to reveal the links between health and structural injustices--and to offer a new deep medicine that can heal our bodies and our world.The coron ...Show more
The CSIRO Gut Care Guide by Michael Conlon; Pennie Taylor; Cuong Tran; Megan Rebuli
$39.99 AUD
Category: Health and Wellbeing | Reading Level: very good
We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a healthy population of g ...Show more