MOVE with Billy Slater by Billy Slater; Michael Chapman
$35.00 AUD
Category: Health and Wellbeing
Your body is made for exercising. Sometimes, all it needs is a little helping hand to remind it that nature intended us to move! NRL superstar Billy Slater and expert trainer Michael Chapman have designed these 32 easy-to-follow workouts to help you inject more action into your everyday life. Forget sp ...Show more
Breakthrough: Immunotherapy and the Race to Cure Cancer The by Charles Graeber
$32.99 AUD
Category: Health and Wellbeing
One hundred years ago, physicians marvelled at patients with bacterial infections who appeared to have been spontaneously cured of deadly tumours. What was a miraculous mystery then is now hard scientific fact- immunotherapy is the cutting edge of cancer treatment, and a crucial breakthrough in the race ...Show more
The Doctor's Kitchen: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life by Rupy Aujla
$34.99 AUD
Category: Health and Wellbeing | Reading Level: 5 Cooking
Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy's second book he b ...Show more
The Inflamed Mind by Edward Bullmore
$29.99 AUD
Category: Health and Wellbeing
A radical new approach to depression from the publishers who brought you Michael Mosley's international bestsellers Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, ...Show more
Breakfast with the Centenarians: The Science of Ageing Well by Daniela Mari; Alberto Locca
$24.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
Learn the art of growing old from the supercentenarians living life to the fullest. It's said that life begins at 40 - but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last thirty years, more of us can now hope to reach ...Show more
Clean 7: Supercharge the Body's Natural Ability to Heal Itself - TheOne-Week Breakthrough Detox Program by Alejandro Junger
$29.99 AUD
Category: Health and Wellbeing
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each da ...Show more
The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger MD, Michael Greger MD
$32.99 AUD
Category: Health and Wellbeing | Reading Level: 5 Cooking
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website Nutrition ...Show more
The Plant Paradox Cookbook by Steven R. Gundry
$39.99 AUD
Category: Health and Wellbeing | Series: The\Plant Paradox Ser.
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hid ...Show more
Asian Health Secrets by Hadady Letha
$79.99 AUD
Category: Health and Wellbeing
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, main ...Show more
Blueprint for Health: Discover the Four Pillars of Life: Nutrition, Movement, Mindset and Sleep by James Duigan
$29.99 AUD
Category: Health and Wellbeing
From celebrity trainer and renowned fitness author James Duigan comes his most comprehensive wellbeing title yet. Expanding his bestselling 'Clean & Lean' philosophy far beyond simply food and exercise, this book covers James's four fundamental 'pillars' of health: nutrition, movement, mindset and s ...Show more
Fiber Fueled by Will Bulsiewicz
$45.99 AUD
$48.50 (5% off)
Category: Health and Wellbeing
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this ground ...Show more