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Mind Body and Spirit

Large c6d7d7ad 53a5 480c a137 36db750e290d

Me and My Semicolon by Rani Middleton; Nathan Laird (Afterword by)

$24.99 AUD

Available Stock:
24

Category: Mind Body and Spirit

A young mother's account of her journey through bowel cancer. A story of shock, courage, hope and acceptance.

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Large 9781454940821

Wicca Book of Spells - A Book of Shadows for Wiccans, Witches, and Other Practitioners of Magic by Lisa Chamberlain

$22.99 AUD

Available Stock:
3

Category: Mind Body and Spirit | Series: The\Mystic Library

The perfect introduction to spellcasting for all novice Wiccans, witches, and other practitioners of magic, With this accessible guide by best-selling Wiccan author Lisa Chamberlain, even beginners can perform spells to help bring positive experiences into their lives-and the lives of those they love. F rom thousands of spells, Lisa has chosen 50 of the most essential, distilled into three key categories: love and relationships, wealth and prosperity, health and well-being. The spells incorporate a variety of magical approaches and techniques, from candle magic to divination to charms, and include: Relationship Strengthening Spell, Romance Attraction Smudge, Spell to Release Negative Attachments, Moonlight Prosperity Spell, Ritual to Unplug and Realign, Anxiety Calming Spell, Burning Question Charity Spell, Avocado Beauty Spell, Full moon Crystal Quartz Battery Charge ... and much more! Book jacket. ...Show more

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Large 9781250244598

Modern Witchcraft - Goddess Empowerment for the Kick-Ass Woman by Deborah Blake

$29.99 AUD

Available Stock:
3

Category: Mind Body and Spirit

In a time when most formal religions are on the wane, Wicca is said to be the fastest growing religion in North America. What is it that draws people to Witchcraft, and how does a spiritual path with its roots in ancient beliefs and traditions transform itself into a practice that resonates so deeply wi th today's modern woman?There are a number of explanations for the phenomenon, such as Witchcraft's connection to the natural world, or acceptance of members regardless of lifestyle choices. For women, however, the greatest appeal may be the worship of a goddess (or goddesses). No stern patriarchal God here. Instead, Wicca and most other forms of modern Witchcraft embrace deity in both the feminine and the masculine. Suddenly, women can look at the divine and see themselves reflected back. In addition, many women are frustrated, frightened, triggered, and down-right furious with the current social and political environment, but feel powerless to create positive change. Witchcraft can give them a sense of personal empowerment.There are many different Witchcraft paths and a multitude of approaches to its practice. This book will guide the listener on the journey to connecting with the feminine divine both without and within, and open the door to this magical religion that will enlighten, uplift, and energize their lives. ...Show more

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Large 9780008447373

The Greatest Secret (HB) by Rhonda Byrne

$34.99 AUD

Available Stock:
3

Category: Mind Body and Spirit

New Book by International Bestselling Author Rhonda Byrne. The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist.  The book reflects Rh onda's own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda's discovery is reinforced throughout by the revelatory words of sages from around the world, past and present. ...Show more

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Large 9781922351234

The Heart of a Horse: Life Lessons from Horses and Other Animals by Candida Baker

$29.99 AUD

Available Stock:
3

Category: Mind Body and Spirit

Learning to 'listen' with all our senses and the magic that happens when we keep an open mind about the idea of communication from the animal world  

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Large 9780733332241

Change Your Thinking 3rd Ed by Sarah Edelman

$32.99 AUD

Available Stock:
3

Category: Mind Body and Spirit

All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str essful events with self-defeating thoughts and behaviours. It explains how it is within our ability to interrupt and challenge these patterns and change habitual responses. Learning to recognise when negative perceptions contribute to stressful situations and how to dispute these thoughts can lead to much greater personal contentment and a sense of control. The methods outlined in Change Your Thinking are based on the principles of cognitive behaviour therapy (CBT), the standard psychological technique used by therapists. It brings these principles within the grasp of the non-specialist and shows how to apply them to deal with such difficult emotions as anger, depression, anxiety and guilt. ...Show more

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Large 9781472139955

Mindset: Changing the Way You Think to Fulfil Your Potential by Carol Dweck

$26.99 AUD

Available Stock:
3

Category: Mind Body and Spirit

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area. ...Show more

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Large 9781579659813

In the Company of Women: Inspiration and Advice from over 100 Makers, Artists, and Entrepreneurs by Grace Bonney

$29.99 AUD

Available Stock:
2

Category: Mind Body and Spirit

New York Times Bestseller   "I want to rip out every page of this glorious book and hang them on my wall so that I can be surrounded by these incredible women all day long." --Emma Straub, New York Times bestselling author of The Vacationers and Modern Lovers   Over 100 exceptional and influential women describe how they embraced their creative spirit, overcame adversity, and sparked a global movement of entrepreneurship. Media titans and ceramicists, hoteliers and tattoo artists, comedians and architects--taken together, these profiles paint a beautiful picture of what happens when we pursue our passions and dreams. ...Show more

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Large 9781401944599

You are the Placebo - Making Your Mind M by Joe Dispenza

$26.99 AUD

Available Stock:
2

Category: Mind Body and Spirit

Is it possible to heal by thought alone--without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors o f Parkinson's disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse--or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. Dr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person's health and ultimately in his or her life?" Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect. The book ends with a "how-to" meditation for changing beliefs and perceptions that hold us back--the first step in healing.You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible. ...Show more

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Large 9780241371831

Zen: the Art of Simple Living by Shunmyo Masuno

$29.99 AUD

Available Stock:
2

Category: Mind Body and Spirit

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in cle ar, practical, easily adopted lessons - one a day for 100 days. Discover how: * lining up your shoes after you take them off can bring order to your life * putting down your fork after every bite can help you feel more grateful for what you have * spending time barefoot can strengthen your body * planting a flower and watching it grow can teach you to embrace change * going outside to watch the sunset can make every day feel celebratory. In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others, and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm. ...Show more

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Large 9781848191532

A Sensory Journey - Meditations on Scent for Wellbeing by Jennifer Peace Rhind; Christine Donnelly

$29.99 AUD

Available Stock:
2

Category: Mind Body and Spirit

Scent is often used to accompany meditation but is rarely the focus of it. This card set, which brings together ancient and contemporary understanding of the influence of aromatics on our wellbeing, is an introduction to meditating on scent and discovering the physical, emotional and spiritual benefits of beginning your own sensory journey.'A Sensory Journey' guides and informs scent meditations. By meditating on the fragrance itself, rather than using it as an adjunct to other meditation rituals (through burning incense or scented candles), fragrance can go beyond merely enhancing or modifying our moods and become a key means to personal and spiritual growth. These cards, and the accompanying booklet and sensory map, explore different fragrances and make the benefits of scent meditation accessible to all. Each of the 24 cards, which are arranged in botanical groupings, features a scent description, an image of the botanical source, and inspirational words about the scent's evocative influence to help guide meditation.This unique and accessible card set is perfect for anyone interested in meditation, aromatherapy, personal growth and the use of fragrance to enhance wellbeing. ...Show more

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Large 9780008293468

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace

$19.99 AUD

Available Stock:
1

Category: Mind Body and Spirit

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offe rs a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for. ...Show more

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