Omnivore's Dilemma: The Search for a Perfect Meal in a Fast-Food World by Michael Pollan
$26.99 AUD
Category: Health and Wellbeing
What shall we have for dinner? Such a simple question has grown to have a very complicated answer. We can eat almost anything nature has to offer, but deciding what we should eat stirs anxiety. Should we choose the organic apple or the conventional? If organic, local or imported? Wild fish or farmed? Lo ...Show more
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
$19.99 AUD
Category: Health and Wellbeing
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more
Embrace Yourself by Taryn Brumfitt
$34.99 AUD
Category: Health and Wellbeing
"Your body is not an ornament--it is the vehicle to your dreams."When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did ) Taryn Brumfitt--Director of aw ...Show more
The Doctor's Kitchen: Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life by Rupy Aujla
$34.99 AUD
Category: Health and Wellbeing | Reading Level: 5 Cooking
Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy's second book he b ...Show more
The Inflamed Mind by Edward Bullmore
$29.99 AUD
Category: Health and Wellbeing
A radical new approach to depression from the publishers who brought you Michael Mosley's international bestsellers Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, ...Show more
Breakfast with the Centenarians: The Science of Ageing Well by Daniela Mari; Alberto Locca
$24.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
Learn the art of growing old from the supercentenarians living life to the fullest. It's said that life begins at 40 - but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last thirty years, more of us can now hope to reach ...Show more
The Woman's Herbal Apothecary by J J Pursell
$39.99 AUD
Category: Health and Wellbeing | Reading Level: very good
Stress for women is at an all-time high. With the demands of work, home, and family, it can be challenging to consistently maintain health and balance. This helpful resource by best-selling author JJ Pursell shows women how to support and restore their well-being naturally Written to speak to the novice ...Show more
Shapeshifters: On Medicine & Human Change by Gavin Francis
$32.99 AUD
Category: Health and Wellbeing | Series: Wellcome Ser.
To be alive is to be in perpetual change: growing, healing, learning, aging. In Shapeshifters, award-winning writer and doctor Gavin Francis considers the transformations in mind and body that continue across the arc of human life. Some of these changes we have little choice about. We can't avoid pubert ...Show more
Heal: 101 simple ways to improve your health in a modern world by Pete Evans
$32.99 AUD
Category: Health and Wellbeing | Reading Level: 6 Home
So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world. In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to impr ...Show more
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan by Peter D'Adamo
$24.99 AUD
Category: Health and Wellbeing
Eat Right 4 Your Typeharnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!Dr Peter D'Adamo and Catherine Whitneyare back with a fully updated andrevised editionof their sensational book to demonstrate how working with your blood type plays a key role in l ...Show more
Clean 7: Supercharge the Body's Natural Ability to Heal Itself - TheOne-Week Breakthrough Detox Program by Alejandro Junger
$29.99 AUD
Category: Health and Wellbeing
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.Each da ...Show more
The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger MD, Michael Greger MD
$32.99 AUD
Category: Health and Wellbeing | Reading Level: 5 Cooking
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website Nutrition ...Show more