The Happiness Plan by Elise Bialylew
$22.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In THE HAPPINESS PLAN, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness meditati ...Show more
30 Days 30 Ways To Overcome Depression by Bev Aisbett
$19.99 AUD
Category: Health and Wellbeing
From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let ...Show more
Everyday Food As Medicine (HB) by Dr Kerryn Phelps and Jaime Rose Chambers
$45.00 AUD
Category: Health and Wellbeing
Hippocrates famous quote as well as evidence from many other ancient cultures such as the Ayurvedic tradition proves that the link between diet, lifestyle and our health has been well known for thousands of years. Yet despite this, chronic disease is still the major cause of illness and mortality worldw ...Show more
The Autoimmune Solution: Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases by Amy Myers
$27.99 AUD
Category: Health and Wellbeing
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a c ...Show more
Feasting Wild: In Search of the Last Untamed Food by Gina Rae La Cerva
$39.99 AUD
Category: Health and Wellbeing
A writer and anthropologist searches for wild foods — and reveals what we lose in a world where wildness itself is misunderstood, commodified, and hotly pursuedTwo centuries ago, nearly half the North American diet was found in the wild. Today, so-called 'wild foods' are becoming expensive commodities, ...Show more
12 Bytes: How artificial intelligence will change the way we live and love by Jeanette Winterson
$32.99 AUD
Category: Health and Wellbeing
Twelve bytes. Twelve eye-opening, mind-expanding, funny and provocative essays on the implications of artificial intelligence for the way we live and the way we love - from Sunday Times-bestselling author Jeanette Winterson. In this original, deeply researched and lively new book, Jeanette Winterson tr ...Show more
Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, And Eternally Awesome by Darin Olien
$32.99 AUD
Category: Health and Wellbeing
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien p ...Show more
How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function by Kerryn Phelps
$34.99 AUD
Category: Health and Wellbeing
Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what we all fear: losing mental function as we age. While ageing physically is inevitable, ageing mentally is not. ...Show more
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins, Peter H. Diamandis
$35.99 AUD
Category: Health and Wellbeing
What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had access to the same cutting-edge tools and technology used by peak performers and the world's greatest athletes?In a wor ...Show more
Outside the Box Cancer Therapies by Mark Stengler and Paul Anderson
$29.99 AUD
Category: Health and Wellbeing
Naturopathic medical doctors Mark Stengler and Paul Anderson focus on the most critical components of Integrative Oncology Care. Using an accessible, case-history approach, they explore the different types of cancer, the causes of cancer, how proper nutrition can help prevent and treat cancer, the most ...Show more
Smarter Not Harder: The Biohacker's Guide to Getting The Body and Mind You Want by Dave Asprey
$34.99 AUD
Category: Health and Wellbeing
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice ...Show more
Surrogacy: A Human Rights Violation by Renate Klein
$19.99 AUD
Category: Health and Wellbeing | Series: Spinifex Shorts Ser.
Surrogacy is heavily promoted by the stagnating IVF industry which seeks new markets for women over 40, and gay men who believe they have a 'right' to their own children and 'family foundation'. Pro-surrogacy groups in rich countries such as Australia and Western Europe lobby for the shift to commercial ...Show more